A barbell and a set of weight plates are one of the most versatile weapons to help you train for OCR. A healthy mix of barbell-based exercises like deadlifts, back squats, and overhead presses, will get you into tip-top shape before you hit the starting line.
Features:
Durable Construction: Made from solid cold-rolled steel with a sleek black powder-coated finish, this barbell weighs 12.7 kg (28 lbs) and comes with a 30-day manufacturer’s warranty. Collars not included.
Versatile Design: Compact and functional, this bar is perfect for full-body workouts or targeting specific muscle groups. Perform everything from bench presses and squats to deadlifts and curls with ease.
Enhanced Features: Medium-depth diamond knurling provides a secure, non-slip grip, while rotating sleeves reduce wrist and forearm strain during heavy lifts.
Specifications:
Length: 1825 mm (72 inches)
Loadable Sleeve Length: 11 inches
Grip Diameter: 28 mm
Sleeve Diameter: 2 inches (fits Olympic weights)
Center Knurl: 4.5 inches
Tensile Strength: 63,800 PSI
Weight Capacity: 500 pounds
Trusted Performance: With over 30 years of experience in the fitness industry, CAP has been a leader in delivering high-quality equipment trusted by athletes worldwide.
Power through your training sessions with confidence and rely on the proven quality of this Olympic barbell!
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