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Healthy Snack Choices For The On The Go OCR Athlete

Fruit - Healthy Snack
I’ll be the first to admit that my eating is one of my largest downfalls. Because of my far to often poor food choices, I deal with issues that range from an unhealthy BMI to problems with gout, and most importantly poor performance on the OCR course. I’ve come a long way from the couch potato, party animal that ate fast food french fries and extra large soft drinks multiple times a week, but ...
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